Health & Fitness eBooks

"Hey, Doc--Got a Minute?"No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Night... More...

What goes around, comes around. This old wisdom holds especially true for new issues--issues related to the quality and sustainability of our lifestyles. While all of us want healthy living for ourselves and our families, the foundation of such a desire is clean air and water and good, wholesome foo... More...

"'Can I borrow the car' How to partner with your teen for safe driving" is an e-book about how parents can influence teenagers to learn safe driving habits written by Susan Tordella, who taught all four teens how to drive automatic and stick shift vehicles. Susan is also the author... More...

This understandable book, is straight forward, mega source of nutritional information. The pages are full of new ideas, news foods, new lifestyle. Which will send you on your way to an amazing healthy body, great health and overall well-being. Once you understand the powerful nature of energy, from ... More...

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This book is a set of tools to use only if you want to feel good every day! It is the result of a journey to get over the feeling of Blah or Crappy that seems to be my daily routine. So I found some simple tools or actions that made a big difference in my life and those are shared here! More...

. Learn about why you might want to do hormone testing . Receive practical ideas on how to control hot flashes, and PMS . Find out how iodine and hypothyroidism contribute to breast issues . Learn about a test that helps determine risks of getting breast cancer . Resolve problems with vaginal drynes... More...

Life is full of adventures that lead to various changes that often times make us realize how short life really is-The longer we live, it seems we've only lived a short time. As the baby boomers take the leading role in society, many are finding themselves as caregivers to aging parents.Ernestine sha... More...

"When my own father came down with cardiovascular problems, Dr. Fratellone was the physician I called." More...

The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you • Lose weight • Feel great • Get healthy And stay that way! Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based o... More...